By 1995, i transformed and simplified those remarkable procedures into a form that just about anyone can use. Find out how to transform your the tapping solution eft. One of my favorite techniques is the tell the story technique. Balance your life with eft by karen lewis eft and reiki. Years ago, when i started out learning eft, there was exactly one eft manual gary craigs original eft manual. Eft tapping procedure the basic recipe chart copyright 20012008 gwenn bonnell, all rights reserved 9543701552. While eft has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Gary craig eft founder transformation seekers guide. One hundred thousand dollars literally to anyone who wanted to learn the techniques and gary craig payed it. Eft is a powerful selfhelp method based on research showing that emotional trauma contributes greatly to disease. Stanford engineer gary craig developed eft as a selfhelp tool for people struggling with painful emotions that traditional medical and psychological treatments. Pdf application of emotional freedom techniques researchgate.
Its ultimate goal is to change the past and the future through restructuring a persons thinking in the present. Emotional freedom techniques eft has moved in the past two decades from a fringe therapy to widespread professional acceptance. You might enjoy a summary of research studies regarding eft tapping as an evidencedbased treatment with a printable pdf for sharing with others. Eft, also known as tapping or psychological acupressure, first came to prominence in the 1990s when developer gary craig published information about the therapy on his website. The old traumas still live in your body, but they live in the frozen energy patterns that were created during the traumatic experiences, not in the memories.
Topics tapping emotional freedom technique collection opensource. The system has evolved from here, due its wide and enthusiastic use, as well as research, all over the world. These worldfamous eft tapping charts are available for your use. The unseen therapist by gary craig gold standard eft. What would it be worth to you to learn the eft tapping technique, a simple, noninvasive process that has helped thousands of people to clear stuck emotions, increase success, lose weight, reduce pain, and improve their overall health and wellbeing. Manual pdf emotional freedom techniques wikipedia, emotional freedom techniques eft is a tft it is best known through gary craigs eft handbook, eft tapping can remove the blocks to abundance, our free eft manual has what you need to know to get started with tapping, gary craig, fred gallo.
Files of the type eft or files with the file extension. Tft was one of the first methods in what is now called energy psychology. Emotional freedom techniques eft for traumatic brain injury. Clinical eft as an evidencebased practice for the treatment. Dec 08, 2010 this simple technique can actually affect each cell in the body. Emotional freedom techniques eft gary craig youtube. It is best known through gary craig s eft handbook. Finally, unlike gary craig s second edition, i found this edition far too wordy and difficult to follow. So, considering all of this i would suggest to anyone serious about wanting to learn eft, that they save their money and learn from gary himself by working through his free gold standard tutorial on his emofree website. Powered by create your own unique website with customizable templates.
Use features like bookmarks, note taking and highlighting while reading the eft manual everyday eft. Gary has created a new, unique version of eft with tutorials and videos for what he now calls official eft go to official eft tutorial. Your browser does not currently recognize any of the video formats available. She is efficient, gentle, highly effective and was a central player in my recovery from leaky gut. The official eft manual by gary craig 6th edition gary craig, the founder of eft, has gifted us something quite incredible. Gary craig has been deeply interested in personal improvement through psychology from an early age. Click on image for website click on button for video scroll down for more content. Mind body happy hour emotional freedom technique eft. I am also a certified trainer and practitioner of matrix reimprinting as developed by karl dawson and is a complementary modality to eft that combines eft with inner child work and memory reconsolidation protocols. The original content is now being hosted at and for the last decade that website has served as the hub for all things eft. Before we get into the eft tapping points, watch this introductory video about what eft is and what we will cover in this introductory eft course, which is the prerequisite to all.
Unless there is an immediate medical emergency, i recommend the unseen therapist for my clients before resorting to drugs, surgery or other invasive medical methods. Download it once and read it on your kindle device, pc, phones or tablets. It is deeper, broader and more efficient than eft or tapping, as it is sometimes called. Gary craig, who has retired last the therapeutic world, is a stanford engineering graduate who has been interested in personal improvement and wellbeing from an early age. This article describes the resolution in one session of several residual symptoms following severe traumatic brain injury tbi six years earlier in a 51 yearold woman. Eft case histories, online tutorials and online video library are available at gary craig s gold standard eft website. A practical introduction to eft indian health service. Eft was developed by gary craig in the 1990s based on his study of work done by roger callahan in thought field therapy tft. Much of his pioneering language and many of his key concepts are reflected throughout. We offer the eft international free introductory tapping manual with appreciation to eft developer gary craig, who has creatively and generously taught the healing art of eft to hundreds of thousands of people. At the time, tft required practitioners to tap on a specific sequence of meridians. The clinical benefits of eft and future research directions are discussed. Its the original standard, and a good introduction to eft as gary craig developed and used it. Eft provides a guide to identifying the emotional root causes of your pain.
Groups such as eft universe and aamet have developed eft training and certification options for practitioners interested in pursuing the use of this amazing tool. Emotional freedom techniques eft for traumatic brain injury gary craig, eft founder, donna bach, nd, gary groesbeck, bciac fellow, and daniel j. Eft is a psychological acupressure technique that is based on the same energy meridians used in traditional acupuncture, but without the discomfort of needles. Eft and similar techniques are often discussed under the umbrella term energy psychology. Eft, emotional freedom techniques, garycraig, health, tapping post navigation previous post previous post. Posted by andrew wilkie april 19, 2010 april 19, 2010 posted in gary craig tags.
To address this problem, i have trademarked official eft, gold standard eft, optimal eft and the unseen therapist and appointed gary craig official eft centers. In the 1990 s, a stanford trained engineer, gary raig, adapted dr. I use draws from eft as taught by the founder gary craig and continues to be taught as clinical eft. Special message to those downloading this manual from our web site.
If you are a student of my original healing method, eft emotional freedom techniques, please know that the unseen therapist represents a major advancement to that process. This paper defines clinical eft, the method validated in many research studies, and shows it to be an evidencebased practice. Emotiona l fr e ed o m techniques evidence based eft. Gary craig had free information on his web site and taught you and i how to do this free of charge. Gary craig, optimal eft, the unseen therapist and eft tapping. Emotional freedom techniques is a registered trademark belonging to. Years ago, when i started out learning eft, there was exactly one eft manual gary craig s original eft manual. Eft has been validated as an evidencebased medicine approach in many studies, including randomized controlled trials that measure ptsd, pain, depression, anxiety, and cravings. Eft was first introduced in the us by gary craig in 1995. Eft tapping founder gary craig demonstrates eft for shoulder. For highend eft training from eft founder, gary craig, go to this includes our latest advancement optimal eft the unseen therapist. The cause of all negative emotions is a disruption in the energy system. It then helps you to make small adjustments to your bodys energy systemssmall adjustments that often produce big results.
The eft manual third edition by dawson church, phd. Gary craig s eft manual was the eft bible, but it is not easily available anymore. What you need to convert a eft file to a pdf file or how you can create a pdf version from your eft file. Welcome home frontpage gold standard eft tapping therapy. The personal peace procedure is an exercise for using eft to make peace with what happened to you in the past. About eft and the eft manual energy psychology certification. An experience from the atlanta retreat with gary craig getting yourself out of the way the need to. Please consult qualified health practitioners regarding your use of anything on this website. This is part of the free updated, cuttingedge gold standard eft tutorial established by tapping founder gary craig and his daughter, tina craig.
It is a companion to our more extensive video and audio based eft course and is not intended to be complete training. Eft tapping 1 emotional freedom technique for beginners udemy. Eft founder gary craig uses optimal eft for the physical. Roger callahan, who calls his method tft thought field therapy. Pdf emotional freedom techniques eft for traumatic brain. We would like to show you a description here but the site wont allow us. I spent countless hours studying garys eft video series all the sets, reading his free eft manual and newsletters, and attending workshops where gary worked onstage with individuals with a broad range of physical and emotional challenges. Its earlier forms involved stimulating the acupuncture meridians while tapping on them with the fingertips. Freedom techniques, please know that optimal eft the unseen. While gary craig studied nlp, its influence is not nearly as evident in eft as it is in feft. It was created by eft developer gary craig and is considered a foundational eft application. Proof is provided by looking at the blood cells before and after the technique.
First, eft stands for emotional freedom techniques and was founded by gary craig in 1995. Emotional freedom techniques kindle edition by craig, gary. Gary craig, author opening thoughts major advancement. Eft is part of a group of therapies called energy psychology, because. A manual on emotional freedom technique addeddate 20160106 17.
These eft oriented audio recordings are provided as a good faith effort to expand the use of eft in the world. Eft is a form of psychological acupuncture that uses light tapping with your fingertips instead of inserting needles to stimulate traditional chinese acupuncture points. Emotional freedom techniques eft is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neurolinguistic programming, energy medicine, and thought field therapy tft. While gary craig studied nlp, its influence is not nearly as evident in eft as it is in f eft. This guide is filled with the stories of hundreds of people whove been amazed at the immediate benefits eft brings to their back pain and. Its easy to understand why so many people say the eft tapping technique is magic. Eft, it is possible that emotional or physical sensations or additional unresolved. Download file gary craig s free updated eft tudorial. Gary craig, would begin his own experiments with the technique as he found it to be unnecessarily complicated. I granted the gary craig official eft centers the exclusive rights to offer official eft information and trainings in english and various other languages worldwide. So, the f eft emphasis is on the structure of the thinking and the structure. Please help us by rating our eft page on a 5star rating system below.
Eft is also known as the tapping solution, the emotional freedom technique by gary craig, eft tapping, or even emotionally focused therapy or eft therapy. Gary craig, developer of eft and the personal peace procedure, was fond of asking this very provocative and highly useful question in order to bring useful and specific past events to the surface. Manual pdf emotional freedom techniques wikipedia, emotional freedom techniques eft is a tft it is best known through gary craig s eft handbook, eft tapping can remove the blocks to abundance, our free eft manual has what you need to know to get started with tapping, gary craig, fred gallo. I spent countless hours studying gary s eft video series all the sets, reading his free eft manual and newsletters, and attending workshops where gary worked onstage with individuals with a broad range of physical and emotional challenges. Find out how to transform your mental, emotional and if you. Click here to visit our frequently asked questions about html5. The origins of eft by eft developer gary craig in 1991, i had the opportunity to study a meridianbased healing system under the tutelage of dr. New methods and particular applications are being developed, tested and used all the time, so the system has moved on. This is the authentic facebook account for eft and is personally hosted by founder, gary craig.
And there are tons of youtube tapping channels now. It was an offshoot of the work roger callahan did with a protocol called thought field therapy tft. In collaboration with colleague adrienne fowlie, craig published an online manual from which increasing numbers of people learned eft. It is best known through gary craig s eft handbook, published in the late 1990s, and related books and workshops by a variety of teachers. The intervention was emotional freedom techniques eft, developed by gary craig, the first author of this article. Optimal eft, a spiritual method that builds upon this tutorial. It describes standards by which therapies may be evaluated, such as those of the american psychological association apa division. Emotional freedom techniques collection ourmedia language arabic. Aim eft at the disruption the zzzt in the system, and rebalance the system. Eft, and rental copies of gary craigs original eft training dvds you can visit the new. This manual is a starting pointan introductionto eft. Further, gary craig is not a licensed health professional and offers eft and all other methods on this website as an ordained minister and as a personal performance coach.
It is also based on albert einstein theory that physical matter including the human body is made of energy. Feel free to download and print the chart for your personal reference, or to give to friends, clients, students, etc. Tell the story eft founder gary craig devised some wonderful techniques to help those of us using eft to identify specific events without flooding ourselves with too many uncomfortable emotions. He is the originator of emotional freedom techniques eft. So, the feft emphasis is on the structure of the thinking and the structure.
This is the official instruction package for the tapping form of eft. She is efficient, gentle, highly effective and was a central player in my recovery from leaky gut syndrome. They represent my ideas and do not necessarily represent those of gary craig or eft. Highend training for health professionals and serious selfhelp students. Major differences between official eft and fastereft.
Gary craig, the founder of eft, puts it this way, the cause of all negative emotions is a disruption in the bodys energy system. The problem is, changing the file extension does not change the file format. Gary craigs eft manual was the eft bible, but it is not easily available anymore. A pdf printer is a virtual printer which you can use like any other printer. Eft is a manualized method, with most published studies applying the technique with fidelity to the eft manual church, 20b. Feb 07, 20 for highend eft training from eft founder, gary craig, go to this includes our latest advancement optimal eft the unseen therapist. Gary craig retired in june 2010 and released eft into the public domain. Apr 19, 2010 posted by andrew wilkie april 19, 2010 april 19, 2010 posted in gary craig tags. Emotional freedom technique readytouse eft tapping.
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